Mindvalley - 6 Phase Meditation

30m • Personal Growth • October 2023

RIGHTS: Worldwide

The 6 Phase Meditation Quest by Mindvalley founder, Vishen Lakhiani is designed to dramatically elevate your meditation practice

SAMPLE PROGRAMME - EPISODE 1: THE TRUTH ABOUT MEDITATION

Daily meditation is a life changer. Hundreds of studies have proven that meditation radically improves our wellbeing, both psychologically and physically. However, “meditation” today has outdated ideas not designed for the modern world.

Contact rebecca.thomas@anuvu.com for full season screeners

Language

English

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